{"id":1709,"date":"2017-11-10T18:45:33","date_gmt":"2017-11-10T17:45:33","guid":{"rendered":"http:\/\/hypnose-herve-campillo.com\/?p=1709"},"modified":"2026-09-25T14:44:50","modified_gmt":"2026-09-25T12:44:50","slug":"yvelines-78-fumeur-frustration","status":"publish","type":"post","link":"https:\/\/hypnose-herve-campillo.com\/en\/yvelines-78-fumeur-frustration\/","title":{"rendered":"Et si l’acte de Fumer, c’\u00e9tait entretenir une frustration inconsciente ?"},"content":{"rendered":"

D\u00e8s qu’on arr\u00eate de fumer -ou de vapoter- d\u00e9finitivement, la respiration se lib\u00e8re en quelques jours, et on se rend compte alors dans quelle frustration permanente<\/strong> nous \u00e9tions par rapport \u00e0 l’oxyg\u00e8ne<\/strong>.<\/p>\n\n\n\n

Autrement dit : tant qu’on est fumeur, on est tout simplement en perp\u00e9tuel manque d’oxyg\u00e8ne, en frustration continuelle et inconsciente … d’air frais<\/strong>.<\/p>\n\n\n\n

\"se<\/a><\/figure>\n\n\n\n


\nBien souvent, sans se rendre compte, on respire au travers de sa cigarette<\/strong>.
\nComme si elle devenait le seul moyen d’avoir plus d’air !<\/strong><\/p>\n\n\n\n

Bon, tout cela est logique : entre 2 cigarettes, la respiration et le syst\u00e8me nerveux sont petit \u00e0 petit bloqu\u00e9s. T\u00e9tanis\u00e9s par les neurotoxiques – la nicotine, la dioxine et autres poisons – contenus dans la fum\u00e9e du tabac  et le fumeur (ou la fumeuse) va avoir l’impression qu’il lui manque quelque chose d’important, de primordial …<\/p>\n\n\n\n

Alors il s’allume une cigarette : en inhalant de la nicotine celle ci va momentan\u00e9ment d\u00e9verrouiller le syst\u00e8me respiratoire, et il va enfin pouvoir respirer amplement !<\/p>\n\n\n\n

Haaaaaa, quel plaisir cette cigarette !<\/h2>\n\n\n\n

Il est tout simplement dans l’illusion de mieux respirer en fumant, il tente tout simplement d’obtenir inconsciemment plus d’air en tirant sur sa cigarette…<\/p>\n\n\n\n

Sauf que cet air est charg\u00e9 de fum\u00e9e, de dioxine de carbone, de tous ces poisons qui constituent la cigarette – ce qui fait qu’on est en frustration permanente d’oxyg\u00e8ne…<\/p>\n\n\n\n

Cette frustration inconsciente par rapport \u00e0 l’oxyg\u00e8ne fait que la consommation de cigarettes ne fera qu’augmenter si le fumeur n’exerce pas sa vigilance et sa volont\u00e9.<\/p>\n\n\n\n

Souvent les fumeurs consommant 2 \u00e0 3 paquets de cigarette par jours sont tr\u00e8s inquiets en venant au cabinet. L’un d’eux m’a d’ailleurs dit un jour: \u00a0\u00bb je ne sais pas comment je vais faire, parce que la cigarette, c’est quand m\u00eame ma bouff\u00e9e d’oxyg\u00e8ne !!! …\u00a0\u00bb<\/p>\n\n\n\n

Se lib\u00e9rer de la frustration inconsciente<\/h2>\n\n\n\n

Alors, que vous soyez fumeur ou non fumeur, vous pouvez faire l’exp\u00e9rience de bien respirer librement<\/strong>  avec cet exercice de coh\u00e9rence cardiaque<\/strong> :<\/p>\n\n\n\n

Et si vous tourniez la page du tabac ? <\/a>
 T\u00e9moignages<\/a><\/p>\n\n\n\n

Sources :<\/strong>
La Respiration Consciente (\u00e9ditions Denniel – livre de Ronan Denniel & Anne Marie De Vinci)
Le Rebirth – l’art de jouir pleinement de sa vie  (\u00e9ditions MCL – livre de Phil Laut & Jim Leonard)
Coh\u00e9rence cardiaque 365 (Livre de David O’Hare<\/span>)<\/p>\n\n\n\n

Au plaisir d’\u00e9changer avec vous \u00e0 ce sujet !<\/p>\n\n\n\n


<\/p>","protected":false},"excerpt":{"rendered":"

D\u00e8s qu’on arr\u00eate de fumer -ou de vapoter- d\u00e9finitivement, la respiration se lib\u00e8re en quelques jours, et on se rend compte alors dans quelle frustration permanente nous \u00e9tions par rapport \u00e0 l’oxyg\u00e8ne. Autrement dit : tant qu’on est fumeur, on est tout simplement en perp\u00e9tuel manque d’oxyg\u00e8ne, en frustration continuelle et inconsciente … d’air frais. Bien souvent, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Campillo","author_link":"https:\/\/hypnose-herve-campillo.com\/en\/author\/herve-campillo\/"},"uagb_comment_info":0,"uagb_excerpt":"D\u00e8s qu’on arr\u00eate de fumer -ou de vapoter- d\u00e9finitivement, la respiration se lib\u00e8re en quelques jours, et on se rend compte alors dans quelle frustration permanente nous \u00e9tions par rapport \u00e0 l’oxyg\u00e8ne. Autrement dit : tant qu’on est fumeur, on est tout simplement en perp\u00e9tuel manque d’oxyg\u00e8ne, en frustration continuelle et inconsciente … d’air frais. Bien souvent,…","_links":{"self":[{"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/posts\/1709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/comments?post=1709"}],"version-history":[{"count":0,"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/posts\/1709\/revisions"}],"wp:attachment":[{"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/media?parent=1709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/categories?post=1709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnose-herve-campillo.com\/en\/wp-json\/wp\/v2\/tags?post=1709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}